Are you ready to have more time for yourself and your creative hobby?

Let’s do this.

You deserve time for just you, mama.

Are you tired of feeling like

there’s never enough time

in the day for YOU?

Do you end your days wondering where the time went, longing for just a moment to breathe, create, and be yourself?

If you just said ‘Yep, that’s me!’ I am so glad you are here, because I am here to help!

As a dedicated mom, you give so much to your family, often putting your own needs and passions on the back burner. But what if you could find an extra hour every day? Imagine what you could do with that time.

You could pick up a new hobby that not only helps you be creative and feel accomplished but also actively reduces your stress with every stitch…you could learn to knit!

Hi, I am Nadine and I’ve been exactly where you are now.

I struggled for years with finding balance and allowing myself the time I deserved.

That’s why I created this free guide just for you: “6 Simple Steps to More Time So You Can Get Back to Being Creative.”

This guide is more than just tips—it’s a transformation...

Why you need this guide:

  • More time for creativity

    Learn how to efficiently carve out time in your busy life for more creativity and relaxation. This guide gives you the strategies to identify and utilize pockets of time that you may not know you had.

  • Less Stress

    Reduce your daily stress by building more self care, creative time and margin into your busy life. By eliminating guilt in your mind you will also feel much less stressed about taking me-time as a busy mama.

  • Increased Wellbeing

    Improve your mental and physical health by incorporating self-care habits into your routine. My workbook offers simple steps to enhance your wellbeing an implement more intentional uses of your time.

  • Less Mom-Guilt

    Banish the guilt that comes with prioritizing your own needs. This guide not only teaches you why self-care is essential but also helps you adopt a mindset that frees you from guilt, empowering you to fully enjoy your personal time.

What other mamas are saying...

“Thank you Nadine Medina!!! You’ve helped me refocus my mission behind fiber arts and embrace my projects more gently and intentionally.”

— alisha B.

“After listening to The Knitting Mamas podcast, I'm ready to give knitting a try again! Especially after hearing that Nadine's love for knitting only took off in the past few years. Her story gives me hope that I can relearn and then advance my knowledge and skills.”

— claire W.

“If you're a busy mama looking for simple ways to take a breath and find some calm throughout your day, check out this podcast! Nadine encourages you to let go of that mom guilt and teaches you a new skill at the same time!

I can't wait to pick up my needles and keep listening!”

— Emily h.