Discover how knitting can help reduce stress and anxiety while boosting your mood and creating a calming routine. In this episode of Knit Your Stress Away, we explore the mindful benefits of knitting and why it’s the perfect self-care tool for busy moms. Learn how this simple hobby can transform your mental health, one stitch at a time. Listen now!

Starting your knitting journey is exciting, but it can also feel overwhelming—especially when it comes to choosing your first project. I remember my own experience all too well. I picked what I thought was the perfect beginner-friendly project: a cardigan. But between the small needles and thin yarn, it felt like I was knitting forever. The process became frustrating, and I almost gave up before I finished.