EP #54 - How Knitting Can Create More Time for YOU (Yes, Really!)
If you’re a busy mama, the thought of adding something else to your already packed day can feel overwhelming. “I don’t have time for another hobby,” you might say. But what if I told you that knitting isn’t just another hobby—it’s a tool that can actually help you create more time for yourself and lower your stress at the same time?
It may sound too good to be true, but trust me, as someone who’s been there, knitting is a game-changer. Here’s why:
The ‘No Time’ Myth
When we say we don’t have time, what we really mean is, “I don’t see where I could fit it in.” The truth is, if you look closely, there are hidden pockets of time in your day that could be used for something that helps you unwind and feel amazing—like knitting! Think about the time you spend scrolling through social media, waiting for appointments, or zoning out at the end of a long day. What if just a fraction of that time was spent doing something that brought you peace?
Knitting Brings Calm to the Chaos
Knitting isn’t just about creating something beautiful (though that’s a huge bonus!). It’s about finding calm and focus. When you sit down with your needles, you’re giving yourself permission to slow down, breathe, and take a break from the stress of everyday life. And unlike mindless scrolling, knitting offers a sense of accomplishment—each stitch brings you closer to completing something that’s entirely yours.
Reclaim Your Pockets of Time
You don’t need hours to enjoy the benefits of knitting. Start small—10 minutes in the morning, 15 minutes in the evening. Be intentional with those moments. And yes, I’ll say it again—swap your phone time for knitting! You’ll be amazed at how much time we spend on our phones that could be used for something more fulfilling.
Change Your Mindset, Change Your Time
One of the biggest barriers to finding time for yourself is the guilt we feel as moms. But here’s the truth: taking time for yourself isn’t selfish, it’s essential. When you believe that you deserve time to relax, you’ll start to find ways to create that time. And knitting is a simple, joyful way to do just that.
Ready to See if Knitting Is Right for You?
If you’re still on the fence about whether knitting is the right tool to help you relieve stress, I’ve got something for you! Take my quick quiz, Could Knitting Be the Stress Relief You Need? This quiz will help you see if knitting is a good fit for your lifestyle and give you personalized tips on how to get started.
Final Thoughts:
Knitting isn’t just a hobby—it’s a way to bring more calm and joy into your life. Once you start to shift your mindset, you’ll see that you do have time for the things that make you feel good, and that includes knitting. So why not give it a try?